In this course, we’ll explore how to build healthy relationships, develop emotional intelligence, and navigate the complexities of health and well-being as a teenager. We’ll discuss key topics such as emotional authenticity, communication, conflict resolution, and self-awareness, all within the context of fostering meaningful connections in the classroom. We will also focus on stress management, helping students understand its role and providing practical tools to cope with it effectively. We cover topics on sexual health, including birth control and STIs. This course offers a space for sharing, listening, and reflecting. This class includes an individual meeting with their instructor to help build rapport, get to know them better, and discuss course material and any additional topics that are relevant.